Burnout: How to spot the signs & find a solution

You’ve likely heard of burnout.  According to a post-pandemic survey, 1 in 5 UK workers felt “unable” to manage pressure and stress levels at work. In the same report 46% of workers identified themselves as “more prone to extreme levels of stress” than in the previous year. In young people and women, the figures are even higher. Here, Counsellor Margaret Ward-Martin BA (Hons), MA, PGCE, PG Cert. Coaching, Dip Couns. MBACP looks at how to spot the signs of workplace burnout and how to prevent it. Margaret comments: “Burnout shows up in many aspects of our lives, not just in the workplace.  Whatever the cause, it’s

Burnout: How to spot the signs & find a solution as seen on The Hippocratic Post.

Source: hippocraticpost.com