Major knowledge gap in diet choices and supplements people are taking

Mind the gap – survey finds major knowledge gap in junk-filled ultra processed diet choices and the not-so-healthy supplements people are taking daily.  Two thirds of consumers still don’t know how to spot ultra processed foods or artificial ingredients in their supplements, a new survey of 2,000 Britons has found. Key facts: ● 8 in 10 people say their diet is made up of ultra processed foods (UPFs) ● Over half the calories in the British diet come from UPFs ● 3 out of 5 people can’t spot an UPF by looking at the label ● More than half have no

Major knowledge gap in diet choices and supplements people are taking as seen on The Hippocratic Post.

Source: hippocraticpost.com