Women are waking up to 5 times a night whilst on their period

New research reveals that as many as eight in ten women, who are experiencing interrupted sleep during their period, are waking up to five times a night due to discomfort and worrying about period leaks. In a bid to get a good night’s sleep, that’s leak-free, 85% of women are resorting to so called ‘period hacks’ yet this leaves them uncomfortable and susceptible to a ‘period hangover’ the next day Silentnight’s Sleep Expert, Hannah Shore, is providing women with helpful tips to change the night (not the sheets) and reclaim a night of uninterrupted sleep Three quarters of women (75%)

Women are waking up to 5 times a night whilst on their period as seen on The Hippocratic Post.

Source: hippocraticpost.com